1 in 5 Aussies are affected by mental illness, yet many don’t seek help because of the fear of judgement.
We can all do something to help shed a more positive light on mental health.

It’s time to look at mental illness in a different light – a positive light.

If you, or someone you care about, is having a tough time please get assistance.

Visit: https://www.beyondblue.org.au/ or https://www.lifeline.org.au/

It’s okay not to be okay
You are LOVED
You are not alone

#WorldMentalHealthDay